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Showing posts with the label brantford pain relief

Fighting Flu Season with Acupuncture

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Here is no such thing as a ‘flu season’. We have just ‘accepted’ the programming to think of it as the months of November through March, covering late fall and winter, but there is really no such thing. On average, thousands end up in the hospital with the flu every year with the young and elderly being most vulnerable. Death from the flu occurs mostly among those people already having compromised immune systems. The flu, also known as influenza, is a highly contagious upper respiratory infection (URI) that is caused by a number of viruses. To date, there are approximately 26 to 30 different known strains of the flu virus. This is one of the reasons the flu vaccine has only mild to rare efficacy. The flu vaccine itself, typically only covers five to seven strains of the flu.  Symptoms of the flu include fever, coughing, a sore throat, fatigue, muscle aches, pains, runny nose and watery eyes.  What’s in your Flu Treatment Toolbox? The good news is we can avoid the flu...

Why Am I So Cold?

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Everyone feels cold sometimes, but some people are perpetually chilled to a point where it interferes with their lives. From a Traditional Chinese Medicine perspective, there are two different kinds of cold in the body: full cold and empty cold. Full cold refers to a condition where there is an excess of cold-type energy in the body leading to a feeling of cold, and most likely other health problems, as well. The other kind of cold is empty cold. This means there is not an abundance of cold energy but rather a weakness of the warm fiery energy. When there isn’t enough warmth in the body, you will feel cold – not because the cold is so strong, but because you don’t have enough fire to balance it out. Full Cold As mentioned, a full cold condition refers to an over-abundance of cold type energy in the body. This is often an acute case and may relate to being outside on cold weather, or exposing a certain area of your body to cold water, cold wind or cold weather. Symptoms really...

Relieve Your Arthritis with Acupuncture

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Arthritis is a painful and oftentimes debilitating condition that's characterized by inflammation within one or more joints. Open Windows 2 Wellness & Brantford Acupuncture Clinic support several alternative approaches to help you get your life back! According to the Centers for Disease Control and Prevention (CDC), 1 in 2 people will develop osteoarthritis of the knee by the age of 85. It's important to note, however, that there are several different types of arthritis, with osteoarthritis being just one. Other common types include rheumatoid arthritis, gout, septic arthritis, Still's disease, and ankylosing spondylitis. While most people living with moderate-to-severe arthritis resort to prescription medication to mask their symptoms, a safer and more effective form of treatment may come in the form of a 2,000-plus-year-old Chinese practice called acupuncture. Numerous studies have found acupuncture to offer relief of many different types of arthritis. And best...